Joint and Cartilage Health

As we age, the cartilage on our joints wear out. This can lead to pain and inflammation as the bones rub against each other. Chondroitin and glucosamine are the common products used for joint health. They are commonly used together in combination products. Here are some of the best supplements to support joint and cartilage health.

Table of Contents

1. Nutraceutical

1.1. Chondroitin

1.2. Glucosamine

1.3. Methylsulfonylmethane (MSM)

Chondroitin

Chondroitin is a component of cartilage, which helps to cushion the joints. As a result, supplements may provide benefits in joint health. It is generally derived from shellfish and commonly used together with glucosamine.

Glucosamine

Glucosamine is a component of cartilage, which helps to cushion the joints. As a result, supplements may provide benefits in joint health. It is generally derived from shellfish and commonly used together with chondroitin.

MSM

MSM is a dietary source of sulfur found in plant and animal products. It is commonly supplemented together with chondroitin and glucosamine to help with joint health.